For a relaxing break and guilt-free play time, the key is in Dr. Fiora's techniques which will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism. It was quite a joy reading it and it did have some creative strategies.
A wonderful app that helps you to stay focused in a very creative manner. Since social media and checking our phone is one of the core ways we procrastinate and waste time, this app lets you plant a tree for a set amount of time. If you use your phone during that time, the tree dies, if you don’t, your tree grows. You can create trees, shrubs, flowers etc., hence your own beautiful forest. This app helped me get piles of work done.
James clear is a very smart and knowledgeable guy and I have been following his blog for years. His content has helped thousands of people including myself. this blog article by him contains a very creative and efficient technique called the 2-minute rule to defeat procrastination. I have decided to give it a try and It really does work!
This website has been my friend for years and has provided me with mind tools to enhance my productivity. I came across this article which explains what is procrastination and how to overcome it and it was one of the best things I have read that week.
This powerful TEDx Video, explaining the psychology of procrastination and what happens inside the mind of a procrastinator, has helped me understand why I procrastinate and mostly when you understand something, you are more able to fight it and get over it. If you don’t know why you procrastinate, this is the video for you.